A paradise for regaining health and restoring balance
​Since its founding in 2008, the mission at SHA is to help people live longer and better through a comprehensive and integrative approach to health in a simplified and pleasant way, combining cutting-edge treatments with well-established natural therapies, all with a particular emphasis on promoting a balanced diet, aimed at enhancing people’s long-term health and wellbeing.
North of the Riviera Maya, in front of Isla Mujeres just 30 minutes from the Cancun airport, lies this virgin paradise, a gem of 7 hectares of native nature, where SHA integrates with the generous flora and fauna of the area.
​​The SHA Integrative Method
The SHA Method combines the latest advances in scientific medicine with the most effective and proven natural therapies, with a special focus on healthy and balanced nutrition, an approach that significantly enhances the positive impact that these disciplines would have individually. A method designed to provide optimal health so that you can enjoy all your intrinsic physical and mental potential, strengthening your immune system and your body’s own regulatory and self-healing ability
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SHA Nutrition - The Pillar of the SHA Method
SHA Nutrition is based on a healthy, energetic, mainly alkaline, and very balanced diet, inspired by ancient principles and adapted to modern life. With a practical and attractive approach, it places special emphasis on local, organic and seasonal foods, respecting nature’s offerings at each time of the year and in each place​
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Health Programmes
Depending on your needs SHA has designed the following carefully tailored health programmes to achieve your health goals and well-being. Recommended stay 14 nights.
Rebalance & Energize From 4 & 7 days
Leader’s Performance From 7 days (4 days available in 2025)
Well-ageing & Prevention From 7 days
Detox & Optimal Weight From 7 days Intensive From 7 days
Amenities
- Hydrotherapy circuit: spa, sauna, Turkish bath, hammam
- Infinity pool on the beach
- State of the art ocean front fitness room
- Outdoor fitness room
- Jogging track
- Movement lab
- Yoga & meditation rooms
- Tennis and paddle tennis court
- 2 healthy food restaurants (SHAmadi and Earthy)
- The Chef’s Studio
- Juice Bar
- Direct access to the beach
- Marina and private dock
- Helipad​​