Modify started as a workplace wellness tool for businesses, as:
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A methodical and meaningful self-development, wellbeing, and productivity workbook.
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The ultimate foundation for mental, physical, emotional, and social wellbeing.
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A turnkey solution that streamlines employee wellbeing.
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Science-backed. Based on a 3-year research and testing project.
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Distilled from the works and research of leading experts in behavioural economics, psychology, neuroscience, life design, coaching, and cognitive behavioural therapy (CBT).
The Wellness Experience Co have collaborated with Modify to bring to you The Modify Retreat Experience. We bring value to both your people and the workplace, by ensuring the essential basics of self- development, wellbeing, and productivity are delivered in a methodical and meaningful way. We then empower connection and conversation to foster:
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Emotional intelligence
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Critical thinking
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Stronger communication skills
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A positive mindset
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Better decision making
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Enhanced connections and relationships
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More creativity and innovation
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Resilience to uncertainty and ambiguity
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A heightened sense of self-care
These skills lead to psychological safety, improved productivity, and a positive company culture. Trust is built amongst colleagues and a sense of ‘we are all in this together’ prevails.
The Modify Retreat Experience
1. Immersive Learning
Engage in hands-on workshops that bring the 'Modify 8' principles to life
2. Holistic Wellbeing
Experience activities that nourish your mental, physical, emotional and social health.
3. Team Bonding
Strengthen workplace relationships through shared experiences and collaborative challenges.
4. Personal Growth
Discover new insights about yourself in a supportive environment
Science-Backed Methodology
Behavioural Economics
Leverage insights into decision-making processes to foster positive change.
Neuroscience
Understand brain functions to optimise learning and behaviour modification techniques.
Cognitive Behavioural Therapy
Apply proven therapeutic approaches to enhance mental wellbeing and resilience.
Tailored Retreat Programmes
Assessment
We analyse your team's unique needs and goals.
Customisation
Our experts design a bespoke retreat programme for your organisation.
Implementation
Experience a transformative retreat
Post-Retreat Integration
Receive ongoing support to integrate learnings into daily work life.
